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Author: Jordan Peterson

Narrator: Ryan

Format: MP3

IBSN: 9780345816023

Language: English

Publish Date: 29/08/2024

Audiobook length: 31 min

12 Rules for Life Summary Audiobook

Chapter 1Overview
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Chapter 2Facing life head-on with a positive attitude
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Chapter 3Dealing with pain by being mindful
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Chapter 4Summary&Review
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Why listen to 12 Rules for Life

Pain is inevitable in life, but there are ways to alleviate it. This book provides twelve rules for us to abide by, each corresponding to a common life problem. When facing life’s conundrums, we should adopt a positive attitude, set goals, engage with issues, solve them, and take responsibility for our lives. When dealing with negative emotions, we should actively find ways to remove obstacles, establish a better outlook, and live a truthful life.

Author : Jordan Peterson

Jordan Peterson, Professor of Psychology at the University of Toronto in Canada, is a clinical psychologist and an expert in Big Five personality research. His research focuses on abnormal psychology, social psychology, and personality psychology. He has published more than 100 academic papers. For five years consecutively, he was nominated as one of the most effective university lecturers in Ontario, Canada, with students labeling him one of their top three life-changing professors. On top of these achievements, his classic book The Map of Meaning became a popular television program on Canadian public television.

Key Insights from12 Rules for Life

  • 1. Personal Responsibility: One of the central themes of "12 Rules for Life" is the importance of taking personal responsibility for one’s own life. By acknowledging that we have the power to change our circumstances, we empower ourselves to confront and overcome challenges.
  • 2. Order and Chaos: Peterson emphasizes the balance between order and chaos, suggesting that a meaningful life lies in navigating between these two forces. By maintaining structure while embracing the unknown, we foster growth and adaptability.
  • 3. Truth and Honesty: The book advocates for speaking the truth and living authentically, arguing that honesty fosters trust and strengthens relationships. When we confront our reality with sincerity, we create a foundation for a more profound understanding of ourselves and the world.
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