logo

PDF

play
00:00
00:00
source from Youtube

Information

cover

Author: Daniel Goleman

Narrator: Ryan

Format: MP3

IBSN: 9780553804911

Language: English

Publish Date: 01/01/1995

Audiobook length: 31 min

Emotional Intelligence Summary Audiobook

Chapter 1Overview
play audio
Play Sample
bookey
downAndUnlock
install code

Scan to Download

Chapter 2Physiological foundation of emotion management: the emotional brain and the thinking brain
play audio
Chapter 3The nature of emotional intelligence.
play audio
Chapter 4How to improve emotional intelligence.
play audio
Chapter 5Summary & Review
play audio

Why listen to Emotional Intelligence

Listening to the summary audiobook of "Emotional Intelligence" by Daniel Goleman is a valuable investment in personal and professional development. Goleman's insights illuminate the crucial role that emotional intelligence plays in fostering strong relationships, enhancing communication, and improving decision-making skills. In a fast-paced world where technical skills often overshadow emotional awareness, this summary distills key concepts that can empower listeners to cultivate empathy, self-regulation, and social skills. By engaging with this content, you can enhance your emotional acuity, leading to greater success and fulfillment in various aspects of life.

Author : Daniel Goleman

Daniel Goleman obtained his Ph.D. degree in Psychology from Harvard University and he specializes in the brain and behavioral sciences. He is currently a fellow of the American Association for the Advancement of Science, and also a four-time recipient of the highest honor in the American Psychological Association. He has also been awarded with the American Psychological Association’s Lifetime Career Award. Emotional intelligence, his masterpiece, was on the New York Times bestseller list for 18 months. This book has gained him international recognition and his influence increases accordingly.

Key Insights from Emotional Intelligence

  • Emotional intelligence (EI) encompasses the ability to recognize, understand, and manage our own emotions as well as those of others. Goleman argues that EI is a significant predictor of personal and professional success, often more so than traditional IQ.
  • The book identifies five key components of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills. Mastering these components can lead to improved relationships, effective leadership, and better decision-making.
  • Goleman highlights that emotional intelligence can be developed and nurtured over time through self-reflection and practice. This suggests that enhancing our EI is not only possible but essential for navigating the complexities of personal and professional life.
logo

Brief In, Brilliance Out

Contact: buildlearn.bk@gmail.com