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Author: Lori Gottlieb

Narrator: Ryan

Format: MP3

IBSN: 9781328662057

Language: English

Publish Date: 02/04/2019

Audiobook length: 31 min

Contents

Chapter 1Overview
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Chapter 2Julie’s funeral party: It’s a party, please wear black
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Chapter 3Rita’s date with death: What if I kill myself on my 70th birthday?
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Chapter 4Lori’s psychological counselling: A psychotherapist encounters psychological issues
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Chapter 5Summary&Review
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Why listen to Maybe You Should Talk to Someone

Listening to the summary audiobook of "Maybe You Should Talk to Someone" by Lori Gottlieb offers a captivating exploration of human emotions and relationships through the lens of both a therapist and her clients. Gottlieb's insightful anecdotes and relatable narratives provide listeners with valuable perspectives on vulnerability, personal growth, and the transformative power of therapy. This concise summary distills key themes and lessons, making it an ideal choice for those seeking inspiration and a deeper understanding of themselves and others, all while being easily digestible for busy lifestyles.

Author : Lori Gottlieb

American, Lori Gottlieb is an experienced psychotherapist and author. She is an expert on mental health topics and a regular panelist on various television talk shows and other current affairs programs such as “The Today Show” and “Good Morning America”. Her Ted Talk in 2019 was among the top ten most viewed Talks from that year. And through this book, Lori became a bestselling author. The book was widely featured on media platforms, including The New York Times, Time Magazine, and Publishers Weekly.

Key Insights from Maybe You Should Talk to Someone

  • Therapy is a two-way street: both therapist and patient bring their own vulnerabilities and experiences to the session, creating a mutual journey of self-discovery. This dynamic highlights how we all struggle with life's complexities, making therapy a relatable experience for everyone.
  • The importance of storytelling is central to understanding ourselves; by sharing our narratives, we can uncover deeper truths about our emotions and behaviors. Gottlieb illustrates that recognizing and reframing our stories can lead to profound healing and growth.
  • Emotional resilience is not about avoiding pain but embracing it as part of the human experience. The book illustrates how confronting our difficulties can lead to a richer, more authentic life, encouraging readers to dive into their struggles instead of shying away.
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Brief In, Brilliance Out

Contact: buildlearn.bk@gmail.com