Health & Sports

Think Like a Monk Reading Guide: Navigating the Path of Self-Discovery and Fulfillment

Think Like a Monk List Readers can gain a deeper understanding of the key concepts, principles, and teachings discussed in the book “Think Like a Monk” by Jay Shetty. They will learn how to approach life with a monk’s mindset and apply ancient wisdom to their modern-day challenges. The reading guide provides a concise summary …

How Not to Die Reading Guide: Essential Tips and Insights for a Healthier Life

How Not to Die

How Not to Die Introduction How Not to Die is a groundbreaking book written by Michael Greger, MD, a renowned physician, nutrition expert, and the founder of NutritionFacts.org. Published in 2015, this book provides scientifically-backed information on how to prevent and reverse chronic diseases through a plant-based diet. Dr. Greger’s approach to health is based …