Running on Empty Reading Guide: Understanding and Healing Childhood Emotional Neglect

Running on Empty

Running on Empty List

From this reading guide of Running on Empty by Jonice Webb, readers can expect to gain a deeper understanding of the book’s main concepts and messages. The guide likely provides a summary of the book, including key themes and ideas presented by the author. It may also offer analysis and interpretation of the text, helping readers navigate and make sense of the book’s content. Furthermore, the guide might provide discussion questions or prompts to facilitate reflective thinking and engagement with the material. Overall, readers can expect to have a clearer grasp of the book’s content and be prepared to delve into the topics covered in Running on Empty.

Author Background

Jonice Webb is a licensed psychologist and internationally acclaimed speaker known for her expertise in the area of childhood emotional neglect (CEN). She is the author of the groundbreaking book “Running on Empty: Overcome Your Childhood Emotional Neglect,” which has gained widespread recognition and popularity.

Dr. Webb received her doctoral degree in psychology from Harvard University and has been working in private practice for over twenty-five years. She specializes in helping adults who have experienced CEN, a pervasive issue that often goes unnoticed and untreated.

Apart from her clinical practice, Dr. Webb has dedicated her career to bringing awareness to the topic of CEN through her writing and speaking engagements. She strives to empower individuals to identify and heal emotional neglect from their past, leading them towards healthier, happier, and more fulfilling lives.

Dr. Webb’s work has been widely featured in various media outlets, including Psychology Today, The Huffington Post, and The Chicago Tribune. She also hosts a popular blog and podcast, where she continues to share valuable insights and strategies for overcoming CEN.

With her empathetic and compassionate approach, Dr. Webb has become a leading authority on childhood emotional neglect and its long-lasting effects. Her book “Running on Empty” serves as a guide for individuals struggling with the consequences of CEN, offering practical tools and steps towards healing and self-discovery.

Running on Empty

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