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Author: Eckhart Tolle

Narrator: Ryan

Format: MP3

IBSN: 0

Language: English

Publish Date: 28/08/2024

Audiobook length: 31 min

The Power of Now Summary Audiobook

Chapter 1Overview
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Chapter 2Why do people feel pain
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Chapter 3How does moving deeply into the Now ease pain
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Chapter 4How can we move deeply into the Now
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Chapter 5Summary & Review
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Why listen to The Power of Now

The Power of Now is a classic book by Eckhart Tolle which has been on the Amazon Best Sellers for seventeen years. Since its publication, it has been translated into more than fifty languages and sold more than five million copies worldwide. In the book, Tolle makes an in-depth analysis of the causes of people’s suffering and tells people how to extricate themselves from suffering. This has a strong guiding significance for modern people who are under great pressure at work and are plagued by negative emotions such as anger, anxiety and depression.

Author : Eckhart Tolle

The author of this book is the world-famous spiritual mentor Eckhart Tolle. Tolle was born in Germany and graduated from the University of London before working as a researcher and mentor at University of Cambridge. At present, Eckhart Tolle travels around the world giving lectures in which he strives to teach his spiritual enlightenment practice to people from all over the world. Committed to helping people get rid of their pain and move deeply into the world of inner peace, Tolle is in the Top Ten on the 100 Spiritual Power List by Watkins Magazine, 2011.

Key Insights fromThe Power of Now

  • 1. Presence Over Past and Future: Tolle emphasizes the importance of living in the present moment, asserting that much of human suffering arises from dwelling on the past or worrying about the future. By embracing the now, individuals can achieve a deeper sense of peace and fulfillment.
  • 2. Ego and Identity: The book explores how the ego constructs our identity, often leading to negative thought patterns and emotional pain. Recognizing the ego's influence allows individuals to transcend it, fostering a more authentic and connected existence.
  • 3. Pain-Body Concept: Tolle introduces the concept of the "pain-body," a collection of accumulated emotional pain that affects our thoughts and actions. By becoming aware of this pain-body and observing it without attachment, one can begin to dissolve its power and move towards healing.
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