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Author: Dr. Harriet Lerner

Narrator: Ryan

Format: MP3

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Language: English

Publish Date:

Audiobook length: 31 min

Contents

Chapter 1Overview
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Chapter 2Why do some people not apologize
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Chapter 3Ways to ruin an apology
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Chapter 4How to apologize effectively and enhance relationships
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Chapter 5How to cope with apologies and repair hurts
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Chapter 6Summary & Review
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Why listen to Why Won’t You Apologize?

Listening to the summary audiobook of "Why Won’t You Apologize?" by Dr. Harriet Lerner is invaluable because it distills the essential insights of the book into an easily digestible format, allowing you to quickly grasp the psychology behind effective apologies. Dr. Lerner expertly explores the barriers to sincere apologies and offers practical strategies for fostering genuine reconciliation and emotional well-being. This audiobook is particularly useful for those seeking to improve their interpersonal relationships, as it emphasizes the transformative power of accountability and healing in our connections with others.

Author : Dr. Harriet Lerner

Dr. Harriet Lerner is a leading American clinical psychologist, specializing in Feminine Psychology and family relationships, with over 30 years of psychological and family therapy experience at the Menninger Clinic. She has also written more than a dozen bestselling books, with cumulative sales totaling more than 3 million copies. Her books have been translated into more than 30 languages. One of her classics, The Dance of Anger, has remained a bestseller for over 30 years. She has helped millions of readers find themselves and provided them with the constructive force they need to rebuild their lives.

Key Insights from Why Won’t You Apologize?

  • Dr. Harriet Lerner emphasizes the importance of sincere apologies as a means to heal relationships and foster genuine understanding. She argues that a true apology involves taking accountability and expressing empathy, rather than just seeking absolution or minimizing the other person's feelings.
  • Lerner explains that many individuals struggle with apologizing due to fear of vulnerability or the belief that it will lead to loss of power. She encourages readers to recognize that apologizing can be a courageous act that ultimately strengthens one's connections and personal integrity.
  • The book highlights the roles of gender and cultural perspectives in shaping how people approach apologies. Lerner calls for a shift in mindset, suggesting that embracing humility and responsibility is essential for personal growth and effective conflict resolution.
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